Your home for creative exploration
NorthShore University HealthSystem February Blog: February 10, 2020: Donna Bliss Interview with Carol Austin, PHD Clinical Psychology, TACHP Faculty “Your Brain Your Art” Carol is an artist and psychologist who works with her students to explore the unique relationship between creativity and the brain. Described as “mind blowing”, this class stimulates creativity, stretch the mind, […]
The Art Center Highland Park is a Local Business, too. Have you ever even considered the value of Highland Park having a thriving arts center just off-center of our downtown? Do you realize that we’re a business, too, and that we drive results to our community in a big way? You may not think of […]
The Link Between the Arts, Health and Wellness Health and Wellness programs underwritten by NorthShore University HealthSystem Nutrition and exercise seem to be the buzz words for being healthy and maintaining mental wellness. Our advice includes having a good sleep routine, practicing relaxation, and having a good social network. Are you looking for something […]
The Art Center Highland Park and NorthShore University HealthSystem Partner for Health and Wellness Curriculum The Art Center Highland Park sees the intrinsic link between creative expression and wellness, plus the trend of an aging population in the area as an opportunity to expand. That’s why they are partnering with NorthShore University HealthSystem to expand […]
How art can reduce anxiety and depression By: Kaitlyn Proctor The benefits of both making and viewing art have been known for a long time. Studies have repeatedly shown that art can help support mental health, improve the quality of life for dementia patients and even aid with the social and emotional development of people with […]
[Featured image is from Spring 2023 class Painting and Drawing Studio with Arts of Life.] “According to the specialists, just 30 to 45 minutes daily – or at least, weekly – of any kind of art is said to help lower your stress levels and induce fewer physical and mental health problems, while also encouraging […]