Registration

Join us for our first Sound Healing Meditation. With the sounds and vibrations of crystal bowls, chimes, percussion instruments and a gong, participants will be taken on a creative, inward journey.

Benefits of a single Sound Meditation session include the following:

• Enhanced creativity
• Increased immune function
• Stress reduction
• Relaxation
• Relief from physical pain
• Relief from depression and anxiety
• Enhanced energy levels
• Increased focus
• Improved sleep
• Emotional release
• Enhanced intuition
• Sense of wellness, joy, ease and general well-being

Participants should dress in layers and will need to bring something to lie on (an exercise mat works well) and a blanket and pillow (both are optional). Bring whatever else will make you the most comfortable as you lie back and relax into the experience.