\n\nJoin sound meditation facilitator
Jay Taylor for an experience in sound. Settle into the space with light guided breathwork and the setting of intention. Find a place of comfort as the powerful frequencies of the crystal singing bowls and percussion interact with your body and mind in a multitude of ways. Allow your journey to unfold as you practice the art of acceptance, utilize the tool of breath to navigate points of resistance, and ultimately arrive into a state of deep relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from this experience.\n\nPlease bring your own yoga mat, blanket, pillow, eye mask, and whatever else you need to feel comfortable. Also, consider wearing comfortable, loose fitting clothing, and eating a light dinner in preparation for your meditative experience.\n\n
About Jay Taylor\n\nAfter completing a 10 year teaching career working with students with disabilities Jay transitioned into the world of sound meditation. Over the past 7 years he has facilitated over 2,000 meditation experiences using a variety of healing instruments including singing bowls, gongs, drums, rattles, flutes, electronics, and field recordings. In 2020 Jay partnered with the Ahimsa Yoga Studios to co-found the Ahimsa School of Sound Healing of which he is the Director and curriculum creator. It is Jay's mission to demystify meditation and support participants in not only reaching deep states of relaxation, but in developing a deeper connection to their own potential and intuition.\n\nLearn more about Jay Taylor's Sound meditations
HERE\n\n6:15pm-6:30pm - Doors, Settle In, View the Exhibits\n\n6:30pm-7:30pm - Sound Meditation Experience\n\n7:30pm-8:00pm - Mingle & Complimentary Tea by Love that Spice Cafe\n\n
Love That Spice is a premium, quality-driven spice & tea store and cafe. Family-owned and operated, Love That Spice focuses on providing fresh ground, handcrafted spice blends and exotic, hand-blended teas of the highest quality. Teas and spices are selected from gardens sourced around the world. Within the store, you will find several varieties of spice blends based on popular world cuisines and teas masterfully blended right before your eyes. This unique shop is warm and inviting with the bold colors of spices infused into the decor.\n\n