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CLASS:PUBLIC
CREATED:20260502T235634
DESCRIPTION:Join sound meditation facilitator<em> Jay Taylor </em>for an experience in sound. Settle into the space with light guided breathwork and the setting of intention. Find a place of comfort as the powerful frequencies of the crystal singing bowls and percussion interact with your body and mind in a multitude of ways. Allow your journey to unfold as you practice the art of acceptance, utilize the tool of breath to navigate points of resistance, and ultimately arrive into a state of deep relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from this experience.
DTEND:20251112T200000Z
DTSTAMP:20260502T235634
DTSTART:20251112T180000
LAST-MODIFIED:20091109T101015
LOCATION:The Art Center Highland Park, 1957 Sheridan Road, , Illinois, 60035
SUMMARY;LANGUAGE=en-us:Jay Taylor: Current Vibrations Healing Sound Meditation
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DESCRIPTION:Reminder
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