BEGIN:VCALENDAR
TZID:
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260502T201538
DESCRIPTION:Join us for a Sound Healing Meditation. With the sounds and vibrations of crystal bowls, chimes, percussion instruments and a gong, participants will be taken on a creative, inward journey.\n\nBenefits of a single Sound Meditation session include the following:\n<ul>\n 	<li>Enhanced creativity</li>\n 	<li>Increased immune function</li>\n 	<li>Stress reduction</li>\n 	<li>Relaxation</li>\n 	<li>Relief from physical pain</li>\n 	<li>Relief from depression and anxiety</li>\n 	<li>Enhanced energy levels</li>\n 	<li>Increased focus</li>\n 	<li>Improved sleep</li>\n 	<li>Emotional release</li>\n 	<li>Enhanced intuition</li>\n 	<li>Sense of wellness, joy, ease and general well-being</li>\n</ul>\nParticipants should dress in layers and will need to bring something to lie on (an exercise mat works well) and a blanket and pillow (both are optional). Bring whatever else will make you the most comfortable as you lie back and relax into the experience.
DTEND:20250222T153000Z
DTSTAMP:20260502T201538
DTSTART:20250222T140000
LAST-MODIFIED:20091109T101015
LOCATION:The Art Center Highland Park, 1957 Sheridan Road, , IL, 60035
SUMMARY;LANGUAGE=en-us:Sound Healing Meditation
BEGIN:VALARM
TRIGGER:-PT1440M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT
END:VCALENDAR